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Synopsis
本书是根据八段锦功法的基础上编写而成。本书分7天对技术内容加以学习；每一部分设有教学大纲、知识小贴士以及课后小结，以方便习练者在7日之内迅速掌握功法的技术动作和原理。国家体育总局健身气功管理中心编著的《健身气功(八段锦七日练中国健身气功段位制级位考试用书)》采用卡通形式编写，按照课堂教学的形式安排课时，运用了教学训练原理，结合四种健身气功的功法特点，遵循学练者的学习习惯，由浅入深，由易到难。具体到每天的课程安排中，既有动作要领教学，又有易犯错误、纠正方法和功效方面的说明，并且通过小贴示等趣味性提示，融入了健身养生小常识。
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Baduanjin practice on the 7th (Chinese Health Qigong Duan System-level position examination books)(Chinese Edition)
ISBN 10: 7500946619
ISBN 13: 9787500946618
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Pub Date: 2014-10-01 Pages: 95 Publisher: People's Sports Publishing House Baduanjin practice on the 7th (Chinese Health Qigong Duan System-level position examination books). the manuscript was in 2002 Qigong Qigong Management Center launched ? Prepared foundation Baduanjin exercises on. Graphic comic book form. sub 7 days to learn the technical content; each part has a syllabus. tips. and after-school summary knowledge to facilitate practitioners within seven days to quickly. Seller Inventory # CQ064723
Quantity: 3 available