Items related to 足球运动与训练...
Synopsis
我们曾经困惑于促红细胞生成素如何工作？如何改进跑步的经济性？为什么会产生疲劳？有氧训练如何对肌肉产生影响？ 延斯·邦斯博的这本书可以回答这些问题，以及更多的问题。本书针对教练员和体能训练师，以及任何一名对运动和训练感兴趣的学生，通俗易懂且系统地阐述了人体结构和基础生理学原理对运动及训练的重要性。 在最新研究的支撑和实证下，本书阐明了有效训练背后的科学及适用于各项运动的通用原理。全书各章都附有学习任务用来强化每章所阐述的内容，使得本书成为有价值的教学材料。最后的章节讨论了一项关于如何将一系列的强度训练融入训练计划的新研究，在显著提升竞技能力的同时降低对训练课程数量的需求！
"synopsis" may belong to another edition of this title.
Search results for 足球运动与训练...
Seller Image
Football Sports and Training Physiology/Football Physical Training Series 3(Chinese Edition)
ISBN 10: 7500960212
ISBN 13: 9787500960218
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback. Pub Date: 2021-07-01 Pages: 188 Language: Chinese Publisher: People's Sports Publishing House We were once confused about how erythropoietin works??How to improve the economics of running??Why does fatigue occur??How does aerobic training affect muscles??Jens Bonsbos Football Sports and Training Physiology/Football Fitness Training Series 3 can answer these questions. and many more.?Football Sports and Training Physiology/Football Fitness Training Series 3 is aimed at coaches and p. Seller Inventory # NW025967
Buy New
US$ 104.33
US$ 18.00 shipping
Ships from China to U.S.A.
Ships from China to U.S.A.
Quantity: 3 available