作为服务于世界精英职业运动联盟的运动心理学家,乔纳森·法代经常要面对身边人提出的一个问题:精英运动员和我们有什么不同? 在与众多精英运动员经历了累计数万小时的对话后,法代发现,成功的运动员脱颖而出的关键,在于他们采用了一套独特准则和一系列易于掌握的心理技巧,从而准备得更加充分,进而更能够摆脱束缚,更加专注于比赛。 换句话说,当我们把日常生活当作一场需要谨慎应对的比赛,采用同样科学的心理训练方法来理解和准备,我们也能精确地改进表现,更能乐在其中,一步步地触摸到深藏心底的成功目标!
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2021-07-01 Pages: 224 Publisher: Democracy and Construction Press As a sports psychologist serving the World Elite Professional Sports League. Jonathan Faday often has to face a question raised by people around him: elite How are the athletes different from us??After tens of thousands of hours of conversations with many elite athletes. Fade found that the key to successful athletes is that they adopt a unique set of guidelines and a series of easy-to-mast. Seller Inventory # NV022652