解铃还须系铃人,心病还须心药医,现代社会中的人们面对的负面情绪越来越多,如焦虑、紧张、忧郁、悲伤、沮丧、挫败等,对此,我们与其看心理医生,不如做自己的医生,因为我们的身心天生具有超强的自愈能力,只要我们善于激发,就能为我们所用。 本书从生活、工作、情感、学习等诸多方面入手,针对人们所遇到的问题进行全方位的阐述并给予建议。阅读完本书后,相信你会有所收获,也能清除掉那些干扰我们前进的心灵污垢,从而开启健康快乐的人生之旅。
"synopsis" may belong to another edition of this title.
Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2024-06 Pages: 213 Publisher: China Textile Press This book interprets the visitor's way of thinking and psychological ideas in combination with the actual psychological conditions of contemporary people. It is a simple. practical and effective way to deal with psychological problems. so that you can read it and find it useful. The injuries we suffer in life can profoundly change our consciousness and body. How to heal ourselves has become a vital issue. . Seller Inventory # DS027857