Practical Programming for Strength Training (Chinese Edition) - Softcover

Book 2 of 2: ??????

Mark Rippetoe; Andy Beck

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9787530488065: Practical Programming for Strength Training (Chinese Edition)

Synopsis

如果你是一个严肃对待训练的人,那么你一定需要制定合身的、科学的训练计划。这本书为你提供了量身定制训练计划所需的一切。

"synopsis" may belong to another edition of this title.