Items related to 南少林易筋拉伸...
Synopsis
本书在全面展现南少林易筋术原貌的同时，针对现代生活的特点和需要，突出了其养生保健的功能，为读者提供了一套简便易学的养生功法，可以有效解除生活中遇到的身体酸痛的症状。全书分为三部分，第一部分运用功法中的调身、调息、调心来解析其对健康的作用；第二部分对南少林易筋经十二式功法进行详细介绍，旨在保存和还原功法的本来面目及其养生价值；第三部分根据南少林骨伤流派学术传承和多年的实践经验，详细讲解南少林易筋术对身体各部位拉伸、修复身体损伤及其解除筋骨酸痛的方法，并辅以完整的演练指导并配合动画演示。 本书内容博大精深，既传承古今，又融汇“禅、医、武”结合的南少林骨伤流派学术特色，图文并茂，内容通俗易懂。
"synopsis" may belong to another edition of this title.
Search results for 南少林易筋拉伸...
Stock Image
Southern Shaolin Yijin Stretch(Chinese Edition)
ISBN 10: 7533565452
ISBN 13: 9787533565459
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback.Pub Date:2022-01-01 Pages:70 Language:ChinesePublisher:Fujian Science and Technology Publishing House Bone pain. easy tendon fix is proposed by the traditional Southern Shaolin bone injury genre combined with the application of modern people's life The slogan. this book summarizes its years of practical experience and provides readers with simple and easy-to-learn health care exercises. Books: The first part introduces the methods of adjusting health from the three dimensions of bod. Seller Inventory # NX030885