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Synopsis
日本网红绘本作家竹井梦子,用9个绘本漫画和23篇随笔回忆了自己走出"身材焦虑"和减肥阴影的经历,内容包括"一看到苗条的女孩,我就会觉得很难受""减重生活""标准体重也算胖？""限制脂肪""不想再减肥了""想瘦的心情是无辜的",等等,并为正在减肥心理陷阱挣扎的你列出了切实可行的正确认识自己体形的恢复计划--"为珍惜自己而该做的二十件事",帮助你摆脱"减肥依赖症"--与其强迫自己不断适应变化中的"身材标准",不如好好吃饭,过好每个当下,体会"正常进食"的幸福。 《一切不是体形的错》并非是一本记录进食障碍的作者自传,也不是要告诉大家如何治疗进食障碍,而是一本缓解"减肥心理"压力的绘本。作者希望自己所经历的减肥痛苦与悲伤,以及挣扎走出日本社会对女性身材束缚的过程,能帮助那些不了解自己独特之美的人、在人生之路上追求正确答案的人、对自己没有信心的人、无论如何都会讨厌自己的人……建立正确的身体自信,大家都能迎来"从减肥的诅咒中完全解脱,并且好好地做一次肯定自我"的那一天。
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It's not the body's fault.(Chinese Edition)
Published by
Guangdong Flower City Publishing House, 2023
ISBN 10: 7536098804
ISBN 13: 9787536098800
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback.Pub Date:2023-03 Pages:196 Language:Chinese Publisher:Huacheng Publishing House Do you really need to lose weight? Losing weight is the best beauty? Losing weight can change your life? There is no right or wrong in being fat or thin. your body shape is up to you! Japanese Internet celebrity picture book writer Yumeko Takei used 9 picture books and 23 essays to recall her experience of getting out of body anxiety and the shadow of weight loss. including I feel uncomfortable when I se. Seller Inventory # DQ033369