如果你苦恼于吃什么,请打开这本小书,从任何一页读起。97岁的桧山民奶奶,独自居住在日本福冈市中心的高层公寓。她教人做饭,金句频出,工作已超过七十年,厨房也成了"人生咨询室",至今仍在社交媒体上广为传播。"每天起来,面对太阳。早起一杯梅干泡的水是救命药。大人只吃六分饱。带着压力就不要站在厨房里了,那是无心之味。"面对那些被要求努力工作还要回家做饭的女人们,上了年纪变得不会和人交往的长者们,面对问题孩子无法交流的母亲们,阿民奶奶把厨房变成了"厨塾"。阿民奶奶身上有每一个奶奶的身影:她边做饭边唠嗑,普通的人生烦恼,在切菜的声音和煮汤的香味中消散。她身体力行,独立洒脱,把寻常日子也当作恩惠。她鼓励人们不地生活,珍惜应季的食材,大方地社交,活好每。"食育,就是能让人变好的食物。"把厨房当成人生的主场,心也会为之打开。一个靠自己独立工作养大孩子的女性,以健朗的身姿和通透的智慧,至今仍在工作。上了年纪,独居在家,奶奶仍然可以充实、自在地发挥能量,影响和帮助他人。本书轻松温馨,却不失力量。"奶奶力"抚慰的不仅仅是我们的现实焦虑,也为适老化社会提供了一种生活方式的健康样本。
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2023-04 Pages:228 Publisher:Chengdu Times Publishing House If you are worried about what to eat today. please open this little book and read from any page. 97-year-old Grandma Hiyama lives alone in a high-rise apartment in the center of Fukuoka. Japan. She teaches people how to cook and often comes up with golden sentences. She has been working for more than 70 years. and her kitchen has become a life consultation room. It is still widely circulated on soci. Seller Inventory # DS033306