Items related to The Fast Diet (Chinese Edition)
Synopsis
轻断食要求我们不要只思考自己的饮食，也思考摄取的时机。 没有复杂的规矩要遵守。做法有弹性，简单明了，执行容易。 不用天天跟热量搏斗，完全没有一般节食计划的无趣与挫败，也不会破坏生活的品质。 轻断食只是要你回归自然的饮食状态：每周5天正常饮食，只需2天稍加控制！ 轻断食不仅改变你的饮食习惯，也改造你的心智，比减肥意义更大，变成你的生活方式，让你的心灵也能达到更高的境界。这就是轻断食的根本力量。 轻断食方法容易落实、适合长期执行，这套简单的饮食法将会为你带来显著的效益。 本书出版五年来，在世界范围掀起一阵轻断食革命风潮。许多中外明星、主持人、美食家、作家都公开表示自己正在实行轻断食。 翻开本书，立刻开始轻断食，回归自然饮食，从此改变生命！
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- PublisherWen Hui Publishing Co.,LTD
- Publication date2019
- ISBN 10 7549628572
- ISBN 13 9787549628575
- BindingPaperback
- LanguageChinese
- Edition number1
- Number of pages229
- Rating
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The Fast Diet (Chinese Edition)
Published by
Wen Hui Publishing Co.,LTD, 2019
ISBN 10: 7549628572
ISBN 13: 9787549628575
Used
paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_368485291
Quantity: 1 available
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Fresh off light: weight-loss revolution is sweeping the world (5 days a week normal diet. light. fresh off two days. much more than make you thin. more freedom of mind!)(Chinese Edition)
ISBN 10: 7549628572
ISBN 13: 9787549628575
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2019-06-01 Publisher: Wenhui Press Fresh off the light requires that we do not just think about their own diet. but also think the timing of intake. No complicated rules to follow. Practice flexible. simple. easy to perform. not every day struggle with the heat. there is no general diet plan is boring and frustration. it will not destroy the quality of life . Seller Inventory # NN002259
Quantity: 5 available