当今年轻人普遍需要面对的一个问题是,他们既不能接纳种种现实,又难以做到坦然放下,从而陷入纠结和焦虑,也就是本书所要讲述的自我内耗。作者从自身经历和咨询实例两方面讲述自我内耗的内容,并且提出一些切实可行的方法帮助读者走出自己的心理困境,力求帮助当下的年轻人摆脱内耗的心理状态。
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Paperback.Pub Date:2022-05-01 Pages:296 Language:Chinese Publisher:Jiangsu Phoenix Literature and Art Publishing House A problem that young people today generally need to face is that they can neither accept all kinds of realities. but also find it difficult to let go calmly. Getting into entanglement and anxiety is what this book is about. The author describes the content of self-inflicted internal friction from both his own experience and counseling examples. and proposes some practical met. Seller Inventory # NX023700
Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Paperback.Pub Date:2022-05-01 Pages:296 Language:Chinese Publisher:Jiangsu Phoenix Literature and Art Publishing House A problem that young people today generally need to face is that they can neither accept all kinds of realities. but also find it difficult to let go calmly. Getting into entanglement and anxiety is what this book is about. The author describes the content of self-inflicted internal friction from both his own experience and counseling examples. and proposes some practical met. Seller Inventory # AMZ001856_NX023700_001856