Learn to accept yourself: the acceptance and implementation of new therapies(Chinese Edition) - Softcover

[ MEI ] SHI DI FU C. HAI YE SI . Stev...

Softcover

ISBN 10: 7562476446 ISBN 13: 9787562476443

Publisher: Chongqing University Press, 2013

Synopsis

Paperback. Pub Date :2013-12-01 Pages: 230 Language: Chinese Publisher: Chongqing University Press acceptance and implementation of therapy (ACT) is a new. science-based psychotherapy. from a new perspective to look at why we will feel the pain. even from a new perspective to explain what is mental health. If the pain is life had normal. inevitable part of. and control or escape painful experience will make you tortured. causing long-term problems. and finally will ruin the quality of your life. how would you do? ACT treatment to distinguish the difference between pain and suffering. In With the learn to accept yourself: acceptance and implementation of new therapies. the practice of the process. you will learn how to let go of struggle and suffering. how to assess their own values. and will insist on the implementation of these values. Contents: 1 Introduction 2 Why languag...

Edition details

• Publisher: Chongqing University Press
• Publication date: 2013
• Language: Chinese
• ISBN 10: 7562476446
• ISBN 13: 9787562476443
• Binding: Paperback
• Edition number: 1