随着人们越来越注重健康养生,五谷杂粮也成为营养学界研究的新课题,这本书就是为了让广大读者们能够更好地了解五谷杂粮的营养价值及养生功效而编写的。本书根据营养学专家的专业指导,严格按照营养学的观点,分别介绍谷物类、豆类、薯类、干果类五谷杂粮的养生功效。全书以图鉴的形式将五谷杂粮的营养价值、养生功效、实用偏方、饮食搭配、挑选妙招、贮存窍门等图文详细说明,同时加入了五谷杂粮美食制作的内容,严格甄选每一道食谱,让读者在阅读本书的同时,能够享受五谷和其他食材搭配制作的美味佳肴。
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2023-06 Pages: 192 Publisher: Jiangsu Phoenix Science and Technology Press As people pay more and more attention to health and wellness. whole grains have also become a new topic of research in the field of nutrition. This book is written to enable readers to better understand the nutritional value and health-preserving effects of whole grains. Based on the professional guidance of nutrition experts and strictly in accordance with the viewpoint of nutriti. Seller Inventory # DS049595