Items related to 耐力训练的科学...
Synopsis
《耐力训练的科学与实践》是运动和体育科学家、学生、教练员和运动员*的综合性指南，为他们在准备和适应耐力活动方面给予明确的指导和*的实践建议。本书以清晰的风格和格式呈现，为从事耐力运动、健身产业或健康促进的研究和实践的人员提供了广泛的知识基础和深层次资源。
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The science and practice of endurance training(Chinese Edition)
ISBN 10: 757140567X
ISBN 13: 9787571405670
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paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2021-01-01 Pages:368 Publisher:Beijing Science and Technology Press The book consists of 29 chapters. including the physiological requirements of endurance training. different methods. training volume and competition load. exercise intensity distribution. interval. and endurance performance Intensity training. recovery from competition. reduced training for optimal endurance performance. rhythmic strategies. suspension of training. overtraining syndrome. mo. Seller Inventory # NV017921
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