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Synopsis
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
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About the Author
Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.
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- PublisherFull Circle Publishing Ltd
- Publication date2003
- ISBN 10 8121606969
- ISBN 13 9788121606967
- BindingPaperback
- Number of pages192
- Rating
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Transformation and Healing
Published by
Full Circle Publishing Ltd, 2003
ISBN 10: 8121606969
ISBN 13: 9788121606967
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Transformation & Healing
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Transformation and Healing
Published by
Full Circle Publishing Ltd, 2003
ISBN 10: 8121606969
ISBN 13: 9788121606967
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Transformation & Healing
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Transformation and Healing
Published by
Full Circle Publishing Ltd, 2003
ISBN 10: 8121606969
ISBN 13: 9788121606967
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Transformation and Healing
Published by
Full Circle Publishing Ltd, 2003
ISBN 10: 8121606969
ISBN 13: 9788121606967
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