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Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind, body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors. Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about 'total health fitness'. This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind.
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- PublisherPustak Mahal
- Publication date2009
- ISBN 10 8122307310
- ISBN 13 9788122307313
- BindingPaperback
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Fit and Fine in Body and Mind (Paperback)
Published by
Pustak Mahal, New Delhi
(2009)
ISBN 10: 8122307310
ISBN 13: 9788122307313
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Paperback
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Book Description Paperback. Condition: new. Paperback. Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind, body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors. Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about 'total health fitness'. This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind. Aims to reflect on the connection between the mind, body and spirit. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9788122307313
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Fit and Fine in Body and Mind (Paperback)
Published by
Pustak Mahal, New Delhi
(2009)
ISBN 10: 8122307310
ISBN 13: 9788122307313
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind, body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors. Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about 'total health fitness'. This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind. Aims to reflect on the connection between the mind, body and spirit. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9788122307313
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