English216ForewordMr. Ernest Wood is well known as both a writer and a lecturer on religious and educational matters, and his work is always careful and thoughtful. A practical course on Concentration is a subject for which he is well equipped, and this little work should prove very useful to the serious student. It is admirably planned, and effectively carried out, and a most important fact in such a treatise- there is a nothing in it which, when practised can do the striver after concentration the least physical, mental or moral harm, I can therefore heartily recommend it to all who desire to obtain control of the mind.ContentsForewordixPrefacexi1Success in Life12The Magic Box103Aids to Concentration294Chains of Thought435Concentration in Daily life586Control of the Body and Senses817The removal of Intruding Thoughts978Gymnastics of Concentration1089What Mediation Is12110Methods of Meditation13511Meditation with mantras16012Obstacles to Meditation16913Contemplation17714Conclusion198Sample Pages
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