Gita Ramesh The Ayurvedic Cookbook

ISBN 13: 9788174369628

The Ayurvedic Cookbook

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9788174369628: The Ayurvedic Cookbook
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  1. Ayurveda, or Ayurvedic medicine, is a system of traditional medicine native to India
In Ayurveda, every human being is a unique combination of five elements provided to us by Mother Nature; Water, Earth, Fire, Air and Ether. In Ayurveda there are three primary life forces in the body or three biological humors. These are called Vata, Pitta and Kapha. Vata denotes Ether and Air, Pitta stands for Fire and Kapha is Water and Earth.
This book details various recipes to suit all body types - Vata, Pitta or Khapa. With the aim to offer a balanced diet, and maintain a healthy lifestyle, the recipes keep in mind one rule - food should be high in nutritional and medicinal value and retain its flavor.

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About the Author:

Gita Ramesh is from a family of highly acclaimed Ayurvedic physicians in Palakkad, Kerala. In 1989, along with her husband, she set up Kairali Ayurvedic Centre in New Delhi which offers curative and therapeutic massages. Its success has led to another centre being opened at Palakkad, Kerala.

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Book Description Roli Books, New Delhi, India, 2013. Hardcover. Condition: New. Dust Jacket Condition: New. The book translates ancient knowledge into a practical, easy-to-follow guide with simple recipes. Good food brings harmony to ones body, mind and soul. Keeping this in mind the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. The Ayurvedic Cookbook is a must buy for anyone who wants to live healthy and eat healthy. Printed Pages: 96. Seller Inventory # 037691

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Book Description Lustre Press/Roli Books, New Delhi, India, 2013. Hardcover. Condition: New. Dust Jacket Condition: New. First Edition. The book translates ancient knowledge into a practical, easy-to-follow guide with simple recipes. Good food brings harmony to ones body, mind and soul. Keeping this in mind the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. The Ayurvedic Cookbook is a must buy for anyone who wants to live healthy and eat healthy. Printed Pages: 96 with numerous colour illustrations. Size: 21 x 21 Cm. Seller Inventory # 037947

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Book Description Roli Books Pvt Ltd, India, 2014. Hardback. Condition: New. Language: English . Brand New Book. *Ayurveda, or Ayurvedic medicine, is a system of traditional medicine native to IndiaIn Ayurveda, every human being is a unique combination of five elements provided to us by Mother Nature; Water, Earth, Fire, Air and Ether. In Ayurveda there are three primary life forces in the body or three biological humors. These are called Vata, Pitta and Kapha. Vata denotes Ether and Air, Pitta stands for Fire and Kapha is Water and Earth. This book details various recipes to suit all body types - Vata, Pitta or Khapa. With the aim to offer a balanced diet, and maintain a healthy lifestyle, the recipes keep in mind one rule - food should be high in nutritional and medicinal value and retain its flavor. Seller Inventory # ANB9788174369628

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