Physical Education for Schools

Dr. R.V.S. Reddy

 
9788178796734: Physical Education for Schools

Synopsis

This book in itself is a complete reference material and guide for a newcomer to the world of bodybuilding. Right from training schedule to nutrition, every topic has been dealt with. What’s ‘Out’ is the ‘miracle workouts’ or 6-minutes workouts’ or other such workouts that you find in endless numbers in endless magazines and books.

"synopsis" may belong to another edition of this title.