Items related to BEST PRACTICES FOR A HEALTHY HEART
Synopsis
The heart beats more than 2,500,000,000 times over the average life—and, despite great strides in medicine, prevention is still the best way to keep your heart running strong. If you want to help your heart—and especially if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease— Best Practices for a Healthy Heart is your complete guide to cardio care. For more than twenty years, award-winning, board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into 7 easy steps on how
Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressure
Make heart-smart choices about food, exercise, and stress
Work with your doctor to design the right treatment for you
Tell which supplements and alternative therapies really help
Avoid vices that will harm your heart—and much more!
Put these best practices in action today, and you will decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook!), and soon be seven steps nearer to optimal heart health.
"synopsis" may belong to another edition of this title.
Search results for BEST PRACTICES FOR A HEALTHY HEART
Stock Image
Best Practices For A Healthy Heart
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. pp. 384. Seller Inventory # 26376440236
Quantity: 4 available
Stock Image
Best Practices For A Healthy Heart
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. pp. 384. Seller Inventory # 369605235
Quantity: 4 available
Stock Image
Best Practices For A Healthy Heart
Seller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 5 out of 5 stars
Condition: New. pp. 384. Seller Inventory # 18376440230
Quantity: 4 available
Stock Image
Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After it Starts
Seller: Vedams eBooks (P) Ltd, New Delhi, India
Seller rating 4 out of 5 stars
Soft cover. Condition: As New. The heart beats more than 2,500,000,000 times over the average life-and, despite great strides in medicine, prevention is still the best way to keep your heart running strong. If you want to help your heart-and especially if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease-Best Practices for a Healthy Heart is your complete guide to cardio care. For more than twenty years, award-winning, board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research-and now, she condenses her best advice into seven easy steps on how to: Take charge of your "numbers"your weight, cholesterol, heart rate and blood pressure *Make heart-smart choices about food, exercise, and stress *Work with your doctor to design the right treatment for you *Tell which supplements and alternative therapies really help *Avoid vices that will harm your heartand much more! Seller Inventory # 133720
Quantity: 5 available
Stock Image
Best practices for a healthy heart
Seller: Books in my Basket, New Delhi, India
Seller rating 5 out of 5 stars
Soft cover. Condition: New. ISBN:9788183285414 N.A. Seller Inventory # 2406276
Quantity: 1 available