Coloring in the graphic, patterned mandalas in each collection in this series provides tranquility, relaxation, and concentration that help reinforce positive traits. The books are tools for focusing attention and can be used as aids to meditation.
Achieving calmness requires individuals to renounce anything that impedes them from entering this desired state, and this guide shows how to avoid chaos and anxiety. Through mandalas, the book relaxes and promotes peace.
Colorear los mandalas gráficos y estampados en cada colección de esta serie proporciona tranquilidad, relajación y concentración que ayudan a reforzar rasgos positivos. Los libros son herramientas para centrarse y se pueden usar como ayuda a la meditación.
Conseguir la tranquilidad requiere que los individuos renuncien a todo lo que les impida entrar en este estado deseado, y esta guía demuestra cómo evitar el caos y la ansiedad. A través de los mandalas este libro relaja y fomenta la paz.
"synopsis" may belong to another edition of this title.
Roger Hébrard is a designer, an illustrator, and the author of the Mandalas series.
"About this title" may belong to another edition of this title.
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