Items related to Qi Gong: La vía del sosiego (Spanish Edition)
Synopsis
Having control over breathing is a millenary tradition belonging to traditional Chinese medicine and occupying an important place next to acupuncture, massage, and diet. The Qi Gong exercises introduced and explained in this book help to heal, enhance physical capabilities, preserve health, and restore equilibrium. Also emphasizing the spiritual and meditative dimensions of this practice, this detailed guide encourages harmonizing the body and spirit in order to attain balance and happiness. Tener control sobre la respiración es una tradición milenaria perteneciente a la medicina china tradicional tal cómo la acupuntura, el masaje y la dieta. Los ejercicios del Qi Gong introducidos y explicados con más detalles en este libro son una manera efectiva para reforzar las capacidades físicas, preservar la salud y restorar el equilibrio. El libro además examina las dimensiones espirituales y meditativas de esta práctica. Qi Gong es una filosofía que se debe practicar a diario y la cual propone la tranquilidad y la armonía entre el cuerpo y el espíritu para encontrar el balance y la felicidad.
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About the Author
Liu Dong is an expert in traditional Chinese healing techniques. He conducts research on the Qi at Harvard University.
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- PublisherEditorial Kairos
- Publication date2007
- ISBN 10 8472454746
- ISBN 13 9788472454743
- BindingPaperback
- Number of pages182
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Qi Gong: La Vía Del Sosiego (Spanish Edition)
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Editorial Kairos, 2001
ISBN 10: 8472454746
ISBN 13: 9788472454743
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