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Dieta para estar en la zona (Spanish Edition) - Softcover

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9788479531485: Dieta para estar en la zona (Spanish Edition)

Synopsis

Este libro supone un giro copernicano en el campo de la salud y la nutrición; da al traste con el recuento de calorías y las dietas bajas en grasas y explica de forma científica qué hay que hacer para:

- reducir peso de forma permanente
- prevenir enfermedades
- mejorar el rendimiento físico y mental

Propone una dieta que ha sido utilizada con éxito por numerosos deportistas de elite y que esta obra pone hoy al alcance de todos los que quieran mejorar su salud. Una investigación sobre los efectos de los alimentos en las hormonas y el metabolismo.

Entrar en la Zona es iniciarse a una vida más sana, más larga y más satisfactoria. Este libro nos dice cómo hacerlo.

"synopsis" may belong to another edition of this title.

  • PublisherUrano
  • Publication date1996
  • ISBN 10 8479531487
  • ISBN 13 9788479531485
  • BindingPaperback
  • Edition number3
  • Number of pages336
  • Rating
    • 3.54 out of 5 stars
      1,481 ratings by Goodreads

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Softcover. Condition: Good. 3. Este libro supone un giro copernicano en el campo de la salud y la nutrición; da al traste con el recuento de calorías y las dietas bajas en grasas y explica de forma científica qué hay que hacer para:* reducir peso de forma permanente* prevenir enfermedades* mejorar el rendimiento físico y mental.Propone una dieta que ha sido utilizada con éxito por numerosos deportistas de elite y que esta obra pone hoy al alcance de todos los que quieran mejorar su salud. Una investigación sobre los efectos de los alimentos en las hormonas y el metabolismo.Entrar en la Zona es iniciarse a una vida más sana, más larga y más satisfactoria. Este libro nos dice cómo hacerlo. Seller Inventory # SONG8479531487

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Tapa blanda. Condition: Muy bien. 334 páginas. Libro que cuenta la dieta que siguieron los nadadores de la universidad de Stanford para los Juegos Olímpicos de Barcelona. Título original: The Zone, A Dietary Road Map Estado de la cubierta: Muy bien. Tamaño 16x23.Tenemos a su disposición fotografías de nuestros libros. Si desea verlas, o ampliar las ya publicadas, puede solicitarlo a través del correo electrónico de nuestra librería. Libro. Seller Inventory # IN025437

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