Items related to Sobrepeso emocional: Cómo librarse de él sin dieta...
Las emociones influyen en la eleccion de los alimentos, en las conductas alimentarias e, incluso, en el almacenamiento de grasas. Sobrepeso emocional, tal vez el libro mas riguroso jamas publicado sobre el tema, explora distintos problemas psicologicos relacionados con los kilos emocionales tanto de adultos como de ninos, y proporciona las claves necesarias para reeducar la conducta alimentaria, buscar otras fuentes de placer y construir una nueva imagen mental de uno mismo; todo con el fin de decir adios para siempre a esos kilos de mas que ninguna dieta hara desaparecer. / Emotions influence in the choice of food, eating behaviors and even in fat storage. Emotional Overweight explores various psychological problems related to the emotional pounds adults and children have; and also provides the necessary keys to retrain their eating behavior, seek other sources of pleasure and build a new mental image of oneself.
"synopsis" may belong to another edition of this title.
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The author states that nutrition is more than just fuel for the body. It's an important part of our emotional system.
To comprehend that your excess of weight is not coming from your body but from your mind, is the first step to get rid of it forever.
Emotions influence in the choice of food, eating behaviors and even in fat storage. Emotional Overweight explores various psychological problems related to the emotional pounds adults and children have; and also provides the necessary keys to retrain their eating behavior, seek other sources of pleasure and build a new mental image of oneself.
To comprehend that your excess of weight is not coming from your body but from your mind, is the first step to get rid of it forever.
Emotions influence in the choice of food, eating behaviors and even in fat storage. Emotional Overweight explores various psychological problems related to the emotional pounds adults and children have; and also provides the necessary keys to retrain their eating behavior, seek other sources of pleasure and build a new mental image of oneself.
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- PublisherUrano
- Publication date2011
- ISBN 10 8479537779
- ISBN 13 9788479537777
- BindingPaperback
- Number of pages288
- Rating
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