Items related to Serenidad: En la vida cotidiana (Spanish Edition)

Serenidad: En la vida cotidiana (Spanish Edition) - Softcover

André, Christophe

 
9788499882284: Serenidad: En la vida cotidiana (Spanish Edition)
Softcover
ISBN 10: 8499882285 ISBN 13: 9788499882284
Publisher: Editorial Kairos, 2014
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Moments of serenity can give life a sense of meaning and depth, helping to calm and reenergize individuals. This book, through 25 stories and the lessons that can be drawn from them, invites readers to discover, at their own pace and in their own way, the path to balance and serenity. Drawing on this guide’s insight, it will be easier to find those moments of piece and revitalization, even in the face of life’s obstacles and difficulties.

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About the Author:

Christophe André is a psychiatrist and a psychotherapist who teaches courses on meditation at Sainte-Anne Hospital in Paris. He is the author of Los estados de ánimo, Meditar día a día, Prácticas de autoestima, and Psicología del miedo.

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  • PublisherEditorial Kairos
  • Publication date2014
  • ISBN 10 8499882285
  • ISBN 13 9788499882284
  • BindingPaperback
  • Edition number1
  • Number of pages128
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