El yoga de la meditaci�n: Serena la mente y despierta tu esp�ritu interior (Spanish Edition) - Softcover

Sturgess, Stephen

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9788499884226: El yoga de la meditaci�n: Serena la mente y despierta tu esp�ritu interior (Spanish Edition)

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ISBN 10: 8499884229 ISBN 13: 9788499884226

Publisher: Editorial Kairos, 2016

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The practice detailed in Yoga de la meditaci�n offers the opportunity to connect with your most intimate and true self through a variety of yoga poses, purification processes, breathing exercises, and more. Readers may choose any of the eight yoga sequences to take full advantage of the valuable practices gathered in this beautiful and inspiring book.

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About the Author:

Stephen Sturgess is a teacher of yoga and meditation in London, where he offers classes based in the Kriya Yoga tradition. He is the author of The Book of Chakras & Subtle Bodies and The Yoga Book.

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PublisherEditorial Kairos
Publication date2016
ISBN 10 8499884229
ISBN 13 9788499884226
BindingPaperback
Edition number1
Number of pages160
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EL YOGA DE LA MEDITACI�N: SERENA LA MENTE Y DESPIERTA TU ESP�RITU INTERIOR

Stephen Sturgess

Published by Editorial Kair�s, Espa�a (2015)

ISBN 10: 8499884229 ISBN 13: 9788499884226

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Book Description Encuadernaci�n de tapa blanda. Condition: Nuevo. 160 pp. Descubre el yoga en su sentido m�s amplio y espiritual a trav�s del Yoga de los ocho pasos propugnado por el sabio indio Patanjali. Aprende todo sobre nuestro sistema de energ�a interna: prana (fuerza vital), chakras (centros de energ�a), nadis (canales de energ�a) y kundalini (potente energ�a en la base de la columna que espera ser despertada). D�jate guiar por los consejos de un experto y ejecuta paso a paso una gran variedad de posturas y�guicas, pr�cticas de purificaci�n, ejercicios de respiraci�n y t�cnicas de meditaci�n que te ayudar�n ir m�s all� de los cuerpos sutiles y adentrarte en una mente vital y satisfecha. Elige alguna de las secuencias del Yoga de la Meditaci�n que te permitir�n sacar el m�ximo provecho de las valiosas pr�cticas que recogemos en este bello e inspirador libro. Seller Inventory # MAC9788499884226

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El yoga de la meditaci�n

Sturgess, Stephen

Published by Kair�s (2015)

ISBN 10: 8499884229 ISBN 13: 9788499884226

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Book Description Condition: New. Idioma/Language: Espa�ol. Descubre el yoga en su sentido m�s amplio y espiritual a trav�s del Yoga de los ocho pasos propugnado por el sabio indio Patanjali. Aprende todo sobre nuestro sistema de energ�a interna: prana (fuerza vital), chakras (centros de energ�a), nadis (canales de energ�a) y kundalini (potente energ�a en la base de la columna que espera ser despertada). D�jate guiar por los consejos de un experto y ejecuta paso a paso una gran variedad de posturas y�guicas, pr�cticas de purificaci�n, ejercicios de respiraci�n y t�cnicas de meditaci�n que te ayudar�n ir m�s all� de los cuerpos sutiles y adentrarte en una mente vital y satisfecha. Elige alguna de las secuencias del Yoga de la Meditaci�n que te permitir�n sacar el m�ximo provecho de las valiosas pr�cticas que recogemos en este bello e inspirador libro. *** Nota: Los env�os a Espa�a peninsular, Baleares y Canarias se realizan a trav�s de mensajer�a urgente. No aceptamos pedidos con destino a Ceuta y Melilla. Seller Inventory # 11289253

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El yoga de la meditaci�n: Serena la mente y despierta tu esp�ritu interior (Spanish Edition)

Sturgess, Stephen

Published by Editorial Kairos (2016)

ISBN 10: 8499884229 ISBN 13: 9788499884226

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El yoga de la meditaci�n: Serena la mente y despierta tu esp�ritu interior (Spanish Edition)

Sturgess, Stephen

Published by Editorial Kairos (2016)

ISBN 10: 8499884229 ISBN 13: 9788499884226

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YOGA DE LA MEDITACI�N, EL

STURGESS, STEPHEN

Published by KAIR�S, BARCELONA (2015)

ISBN 10: 8499884229 ISBN 13: 9788499884226

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Book Description Rustica (tapa blanda). Condition: New. Dust Jacket Condition: Nuevo. LOS EJERCICIOS DE YOGA SON EL PREFACIO PARA LOGRAR CONCENTRAR LA MENTE DURANTE LA MEDITACI�N; PR�CTICA QUE NOS PERMITE ENCONTRAR NUESTRA IDENTIDAD REAL Y NUESTRO ESP�RITU INTERIOR, DIVINO Y RADIANTE. ESTE LIBRO NOS MUESTRA C�MO EMPLEAR MULTITUD DE PR�CTI. LIBRO. Seller Inventory # 746009

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YOGA DE LA MEDITACI�N, EL

STURGESS, STEPHEN,

Published by KAIR�S EDITORIAL, Espa�a (2016)

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YOGA DE LA MEDITACI�N, EL

STURGESS, STEPHEN

Published by KAIR�S EDITORIAL (2015)

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El Yoga De La Meditacion

STEPHEN STURGESS

Published by Editorial Kairos (2016)

ISBN 10: 8499884229 ISBN 13: 9788499884226

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