Dr. Steven R Gundry MD 3 Books Collection Set (The Plant Paradox, The Longevity Paradox & The Energy Paradox) - Hardcover

Dr. Steven R Gundry

Hardcover

ISBN 10: 9123555505 ISBN 13: 9789123555505

Publisher: HarperWave Ltd, 2023

Synopsis

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Dr. Steven R Gundry MD 3 Books Collection Set:

The Plant Paradox:
In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products.

The Longevity Paradox:
This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

The Energy Paradox:
In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age.

Edition details

• Publisher: HarperWave Ltd
• Publication date: 2023
• Language: English
• ISBN 10: 9123555505
• ISBN 13: 9789123555505
• Binding: Hardcover
• Number of pages: 1136