Items related to As a Matter of Course

As a Matter of Course

Annie Payson Call

  • 3.45 out of 5 stars
    11 ratings by Goodreads
 
9789367148068: As a Matter of Course
ISBN 10: 9367148062 ISBN 13: 9789367148068
Publisher: Double 9 Books, 2024

Synopsis

As a Matter of Course by Annie Payson Call is a practical self-help guide focused on enhancing daily living through effective stress management and holistic health practices. The book provides insightful advice on integrating mindfulness and self-care into daily routines, emphasizing the importance of personal growth and emotional balance. Call offers practical strategies for improving life skills and forming beneficial habits, aimed at fostering overall wellness. Through a detailed exploration of wellness practices, As a Matter of Course addresses how small, consistent changes can lead to significant improvements in mental clarity and lifestyle. Call's approach underscores the value of managing stress and cultivating self-care as integral parts of daily living. The book serves as a valuable resource for those seeking to improve their overall well-being, offering actionable advice for achieving a balanced and fulfilling life.

"synopsis" may belong to another edition of this title.

Publisher
Double 9 Books
Publication date
2024
Language
English
ISBN 10 
9367148062
ISBN 13 
9789367148068
Binding
Unknown Binding
Number of pages
66
Rating
  • 3.45 out of 5 stars
    11 ratings by Goodreads