None of us are untouched by the effects of stress, anxiety, depression, tension, grief, worry and anger. This book offers a drug-free cure to readers and help them get away from worries by helping them confront their stress and anxiety. As readers engage in the activities and face the fun-filled challenges, they uncover their true self. Suggesting without preaching, this book reduces everyday worries to a smaller, if not inconsequential size.
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Seller: Academybookshop, Long Island City, NY, U.S.A.
Paperback. Condition: New. Seller Inventory # N-brd-00263