Some Help for Myself (Well Done) - Softcover

 
9789386362391: Some Help for Myself (Well Done)

Synopsis

None of us are untouched by the effects of stress, anxiety, depression, tension, grief, worry and anger. This book offers a drug-free cure to readers and help them get away from worries by helping them confront their stress and anxiety. As readers engage in the activities and face the fun-filled challenges, they uncover their true self. Suggesting without preaching, this book reduces everyday worries to a smaller, if not inconsequential size.

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