Synopsis
This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. Rujuta also calls out the food industry for targeted and misleading advertisements, as well as policymakers for failing to protect the interests of our children. On the practical side, the book combines the latest in nutrition science with the time-tested wisdom of our grandmothers, and offers easy-to-follow advice for all aspects of a child’s life. Includes food guidelines for: Age-group 0-15 years | School days | Holidays | Parties | Sports | Obesity | Low immunity | Diabetes | Fatty liver | Frequent illnesses and much more.
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About the Author
Amongst the world s most followed nutritionists, Rujuta Diwekar is a vocal champion of using our common sense and uncomplicating the act of eating. Combining the latest in nutrition science with the traditional food wisdom from our homes, she advocates a multi-disciplinary approach towards our health. One that is devoid of fads and trends, which the food industry thrives on. Her books have sold more than a million copies and continue to define the discourse on food and fitness across the country.
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Notes for Healthy Kids
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Notes for Healthy Kids
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Notes for Healthy Kids
Published by
Westland Publications Limited, 2018
ISBN 10: 9387894525
ISBN 13: 9789387894525
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Notes for Healthy Kids
Published by
Westland Publications Limited, 2018
ISBN 10: 9387894525
ISBN 13: 9789387894525
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G9387894525I2N00
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Notes for Healthy Kids
Published by
Westland Publications Limited, 2018
ISBN 10: 9387894525
ISBN 13: 9789387894525
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G9387894525I5N00
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Notes for Healthy Kids
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Notes for Healthy Kids
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Notes for Healthy Kids
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