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Progress of Insight: Treatise on Buddhist Satipathana Meditation - Softcover

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9789552400902: Progress of Insight: Treatise on Buddhist Satipathana Meditation

Synopsis

The practice of Vipassana or insight meditation was described by the Buddha as the direct way for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.

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  • PublisherBuddhist Publication Society,Sri Lanka
  • Publication date1998
  • ISBN 10 9552400902
  • ISBN 13 9789552400902
  • BindingPaperback
  • LanguageEnglish
  • Edition number3
  • Number of pages60
  • Rating
    • 4.38 out of 5 stars
      45 ratings by Goodreads

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