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Synopsis
Simple Happy Kitchen is the first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life.
The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle.
This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand.
What's inside?
Why go plant-based? * Why is it good for you? * How to understand the nutrition facts label? * Building a healthy shopping list * Guides for spices, oils, leafy greens, legumes and grains * Benefits of soaking and sprouting * Substitutes and plant-based milks * Planning your meals * Cooking and storing hacks * Guide for protein, iron, calcium, vitamins and minerals * Simple ways to increase minerals absorption * Making food fun for kids * Vegan lifestyle with kids * Cruelty-free shopping guide * Fun facts about animals * Checklists for going vegan * Easy to make meals * And much more!
The book was written together with a clinical dietitian, making sure it is not just fun but also factual.
"synopsis" may belong to another edition of this title.
About the Author
The Simple Happy Kitchen book and project was created by Miki Mottes, an illustrator and entrepreneur who loves all animals, and who is passionate about both vegan food and design! He uses his design and illustration skills to promote values he believes in.
He started the Simple Happy Kitchen project as a way to promote veganism by producing an illustrated book that takes boring graphs, tables and textual information, and turns it into visuals that make this subject fun and easy to understand, using reliable sources.
From the Back Cover
Plant-based lifestyles are now more popular than ever, spreading far beyond the vegan and vegetarian communities.
The problem: There's so much confusing information everywhere...
The solution: Simple Happy Kitchen!
This guide is packed with humorous and engaging illustrations designed to deliver all the information you and your family need to enjoy this lifestyle. Join Pedro Almondovar (a roasted almond) as he takes you through simple steps to live a healthy, nutrient-filled, compassionate and easier-to-maintain life.
Whether you're just curious, want to transition to this lifestyle, or are already there and just want to know more - this book is made for you.
On your journey with Pedro, you'll discover facts based on reliable resources and research. All nutritional information in this guide has been verified and approved by professional nutritionists.
Dig in and enjoy!
From the Inside Flap
Simple Happy Kitchen
"About this title" may belong to another edition of this title.
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Mottes, Miki (illustrator). Simple Happy Kitchen is this first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life. The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle. This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand. What's inside?Why go plant-based? * Why is it good for you? * How to understand the nutrition facts label? * Building a healthy shopping list * Guides for spices, oils, leafy greens, legumes and grains * Benefits of soaking and sprouting * Substitutes and plant-based milks * Planning your meals * Cooking and storing hacks * Guide for protein, iron, calcium, vitamins and minerals * Simple ways to increase minerals absorption * Making food fun for kids * Vegan lifestyle with kids * Cruelty-free shopping guide * Fun facts about animals * Checklists for going vegan * Easy to make meals * And much more The book was written together with a clinical dietitian, making sure it is not just fun but also factual. Seller Inventory # 00098081753
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Mottes, Miki (illustrator). Simple Happy Kitchen is this first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life. The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle. This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand. What's inside?Why go plant-based? * Why is it good for you? * How to understand the nutrition facts label? * Building a healthy shopping list * Guides for spices, oils, leafy greens, legumes and grains * Benefits of soaking and sprouting * Substitutes and plant-based milks * Planning your meals * Cooking and storing hacks * Guide for protein, iron, calcium, vitamins and minerals * Simple ways to increase minerals absorption * Making food fun for kids * Vegan lifestyle with kids * Cruelty-free shopping guide * Fun facts about animals * Checklists for going vegan * Easy to make meals * And much more The book was written together with a clinical dietitian, making sure it is not just fun but also factual. Seller Inventory # CIN9659001045VG
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Mottes, Miki (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439399126
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Mottes, Miki (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_428588799
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Mottes, Miki (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G9659001045I3N00
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Mottes, Miki (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G9659001045I3N00
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Mottes, Miki (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011429247
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Simple Happy Kitchen
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Very Good. Mottes, Miki (illustrator). : Simple Happy Kitchen es una guía ilustrada para un estilo de vida vegano basado en plantas. Está repleto de ilustraciones humorísticas y atractivas diseñadas para ayudarte a ti y a tu familia a aprender más sobre nutrición basada en plantas. El libro lleva al lector a través de sencillos pasos necesarios para vivir una vida sana, llena de nutrientes y compasiva. La guía introduce una nueva forma de aprender sobre nutrición: con positividad, humor y diversión. Desglosa información nutricional complicada, ayudando a las familias a aprender los conceptos básicos y muchos beneficios de este estilo de vida. Este no es un libro de dietas o de cocina, es el primer libro de este tipo, destinado a ayudar a guiar a los lectores y mejorar las dietas de niños y familias de todo el mundo. En lugar de gráficos, números y advertencias, el libro utiliza un lenguaje visual que todo el mundo puede entender. El libro fue escrito junto con un dietista clínico, asegurándose de que no sólo sea divertido, sino también factual. EAN: 9789659001040 Tipo: Libros Categoría: Salud y Bienestar|Infantil y Juvenil Título: Simple Happy Kitchen Autor: Miki Mottes Editorial: Simple Happy Kitchen Idioma: en Páginas: 128 Formato: tapa blanda. Seller Inventory # Happ-2026-10-28-434dca09
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Mottes, Miki (illustrator). Seller Inventory # 43502409-n
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Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life (Paperback or Softback)
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Simple Happy Kitchen 2/27/2019, 2019
ISBN 10: 9659001045
ISBN 13: 9789659001040
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Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Mottes, Miki (illustrator). Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life. Book. Seller Inventory # BBS-9789659001040