Written by a clinical expert in the field, this resource provides people who suffer from depression an alternative to treating their illness with drugs alone. The included case histories and exercises help sufferers manage their depression and other difficult life situations. Offering more than just a clinical definition of depression, this guide shows how to control its symptoms.
Un experto en la depresión ofrece una alternativa a la medicina para enfrentar a la aflicción. Escrito para aquellos que sufren de la depresión, los ejercicios en este libro explican como tomar el control de la depresión y otras situaciones difíciles en la vida. En vez de ofrecer una definición clínica de la depresión, el autor también ofrece una solución sana y práctica para controlarla.
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Michael D. Yapko is a clinical psychologist with a practice in Solana Beach, California.
"En vez de ofrecer una definicion clinica de la depression, el autor tambien ofrece una solucion sana y practica para controlarla." —Azteca News
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