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Logrando la salud por ti mismo (Sanación personal avanzada) (Spanish Edition) - Softcover

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Synopsis

Narrating the stories of nearly 30 people who have suffered from diseases such as muscular dystrophy and polio, this accessible volume describes how these survivors have both recovered and achieved a state of well-being through breathing techniques, visualization, and body imagery. A fundamental section of exercises illustrating how to age gracefully is also included.

 

Narrando las historias de cerca de treinta personas que han padecído de enfermedades como distrofia muscular y poliomielitis, este volumen accesible describe como estas personas han logrardo la recuperación y un estado de bienestar con técnicas de respiración, visualización y toma de conciencia del cuerpo. Se incluye una sección fundamental de ejercicios que atañe la manera de envejecer con gusto.

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About the Author

Meir Schneider is the founder and director of the School for Self-Healing in San Francisco, the author of Meir Schneider's Miracle Eyesight Method, Movement for Self-Healing, The Natural Vision Improvement Kit, and Yoga for Your Eyes, and a coauthor of The Handbook of Self-Healing. He lives in San Francisco.

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  • PublisherEditorial Pax Mexico
  • Publication date2009
  • ISBN 10 9688608459
  • ISBN 13 9789688608456
  • BindingPaperback
  • LanguageSpanish
  • Number of pages304
  • Rating
    • 4.33 out of 5 stars
      42 ratings by Goodreads

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