Inihaw, sinugba, inasal, dinerang, intono or whatever Filipino regional term is used, grilling food over charcoal or fire is one of the most ancient methods of cooking in the Philippines and perhaps, the world. Barbecues and grilled foods are considered very healthy and contain lesser calories. Despite its simplicity, the flavor of grilled cuisine gets its character from so many factors in preparation such as the grilling medium, the grilling method, marinades, sauces and the side dishes that make inihaw an exciting and healthy facet of Philippine cuisine.
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