Knowing Your Mind...Enriching Your Life : Practicing mindfulness and clear comprehension enables us to gain a deep-rooted understanding of our mind, which will permanently end our troubles. - Softcover

Pha Ajahn Monop Uppasamo

Softcover

ISBN 10: 9742477477 ISBN 13: 9789742477479

Publisher: Amarin Printing and Publishing, 2013

Synopsis

The mind can generate both happiness and suffering since the two mental phenomena originate from the functions of the mind. You are happy because fo your thoughts; you are sad becasue of your thoughts. A positive thought leads to happiness. A negative thought leads to suffering. The Buddha, therefore, said. The Human mind is most remarkable. Everything can be achieved because of the mind. Content Chapter 1 Mind and Senses : The Wonders of Human Power Chapter 2 Mind Mangement Chapter 3 Using the Body to Train the Mind Chapter 4 Develop Mindfulness Further through Mind Contemplation Chapter 5 Be True to Our Goal

Edition details

• Publisher: Amarin Printing and Publishing
• Publication date: 2013
• Language: English
• ISBN 10: 9742477477
• ISBN 13: 9789742477479
• Binding: Paperback
• Number of pages: 132