Being Present: A Skill Worth Developing - Softcover

Trinlé, Anile

 
9791093883137: Being Present: A Skill Worth Developing

Synopsis

Discover the power of presence and cultivate a more fulfilling life through Buddhist principles.

Being Present: A Skill Worth Developing offers a practical guide to mindfulness, self-awareness, and compassion. Anila Trinlé explores how Buddhist values can illuminate our understanding of ourselves and others, providing keys to navigate daily life with greater clarity and connection.

This book is for anyone seeking to:

  • Reduce stress and anxiety
  • Improve relationships
  • Find inner peace
  • Develop emotional well-being

Learn to live in the present moment and unlock your potential for a more meaningful existence. Anila Trinlé is a Buddhist nun, lecturer, and instructor who has dedicated herself to exploring the application of Buddhist principles to modern society's challenges.

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About the Author

Anila Trinlé , a Buddhist nun, is a lecturer and instructor. Since the mid-1990s, along with Lama Puntso, she has participated in the reflection on and development of a Buddhist approach to the problematics of modern-day society such as accompanying those in grief or at the end of life, ethics, professional life, and education. Furthermore, she is a member of the ethics committee of the Buddhist Union of France and helps coordinate the creation of Buddhist chaplaincies within hospitals. Her activity is connected to Dhagpo Kagyu Ling, the European seat of the Gyalwa Karmapa, and Dhagpo Bordeaux, a growing urban center in Aquitaine, France.

"About this title" may belong to another edition of this title.