Items related to Healthy Aging for Seniors: Practical Steps for Better...
Healthy Aging for Seniors: Practical Steps for Better Nutrition, Safer movement, Restful Sleep and Meaningful Connection - Softcover
Synopsis
Healthy aging begins with everyday choices. This practical guide invites seniors to build habits that support nourishment, comfortable movement, restorative rest and connection with others. It explores the four areas of daily well-being :making thoughtful food choices, approaching movement and activity with care, nurturing routines that support rest and making room for relationships and purpose after retirement. It allows seniors to choose manageable steps that fir their circumstances and build from there.
"synopsis" may belong to another edition of this title.
Search results for Healthy Aging for Seniors: Practical Steps for Better...
Stock Image
Healthy Aging for Seniors: Practical Steps for Better Nutrition, Safer movement, Restful Sleep and Meaningful Connection
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798161105221
Stock Image
Healthy Aging for Seniors : Practical Steps for Better Nutrition, Safer movement, Restful Sleep and Meaningful Connection
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware. Seller Inventory # 9798161105221
Buy New
US$ 27.31
US$ 39.28 shipping
Ships from Germany to U.S.A.
Ships from Germany to U.S.A.
Quantity: 2 available