The Patterns That Hold You: Understand Your Mind, Break Old Habits, and Learn to Let Go - Softcover

Sharma, Miss Siya

9798161336243: The Patterns That Hold You: Understand Your Mind, Break Old Habits, and Learn to Let Go

Softcover

ISBN 13: 9798161336243

Publisher: Independently published, 2026

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The Patterns That Hold You by Siya Sharma explores everyday habits, emotional attachment, and learning to let go. Through fictional examples and practical exercises, it helps readers reflect on their actions, question assumptions, set clearer boundaries, and take small steps toward personal growth.

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