STEWARD OF STRENGTH: An 8-Week Bodyweight Program for Christian Men Who Want to Grow Stronger, More Disciplined, and More Consistent - Softcover

HAVENBROOK, REV. SAMUEL

Softcover

ISBN 13: 9798171810047

Publisher: Independently published, 2026

Synopsis

STEWARD OF STRENGTH
An 8-Week Bodyweight Program for Christian Men Who Want to Grow Stronger, More Disciplined, and More Consistent
Most Christian men know they should take better care of their bodies. The problem is not knowledge. The problem is consistency.
This book gives you a clear, practical solution.
Steward of Strength is an 8-week bodyweight training program written specifically for Christian men who want to become stronger, more disciplined, and more consistent without needing a gym. The workouts are simple, progressive, and designed for real life — busy jobs, family responsibilities, and limited time.
You will learn:
How to build real strength using only your bodyweight
How to progress safely from beginner movements to harder variations
How to stay consistent even when motivation disappears
How to treat physical training as responsible stewardship, not vanity
The program requires no expensive equipment. A small space on the floor is enough. Clear exercise instructions, weekly workout plans, tracking pages, and progression guides are all included so you always know exactly what to do.
This is not a book of hype or empty motivation. It is a structured, no-nonsense plan that helps a man develop physical strength while practicing the same discipline, self-control, and perseverance that shape character.
If you are ready to stop starting and stopping, and finally build a foundation of strength you can maintain, this program was written for you.

Edition details

• Publisher: Independently published
• Publication date: 2026
• Language: English
• ISBN 13: 9798171810047
• Binding: Paperback
• Number of pages: 128