Product 19x14x2 cm. This book is based on the system of Hatha Yoga, science of physical perfection and the author?s excellent 1-2-3 method of instructions, illustrated with photographs, is specific and complete. You are taken step-by-step through all the stages ? until you develop within yourself a calm and confident approach to the converging pressures and tensions of modern living. Yoga for You will lead you to sounder sleep, a keener mind, a happier disposition, freedom from mental and muscular tensions so that you can lead a better, healthier and a longer life.
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Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs8677881400
Quantity: 1 available