Screen Time Transitions: Helping Kids Stop Screens with Calm Bodies and Kind Routines (Mira & Leo: Kids SEL Mini Stories) - Softcover

DROPS, CONSCIOUS

Softcover

ISBN 13: 9798173824387

Publisher: Independently published, 2026

Synopsis

When screen time ends, big feelings can show up.

In this gentle and practical Social-Emotional Learning (SEL) story, Mira and Leo love watching a fun video—until the timer beeps. Suddenly, their bodies feel tight, their feelings get big, and stopping feels hard.

Instead of scolding, Mom teaches them a simple transition bridge they can use anytime screen time ends:

PAUSE → BREATHE → NAME IT → CHOOSE → NEXT THING

Kids will learn:

• Why stopping screens can feel hard (without shame)

• How to calm their body during big feelings

• How to name feelings like mad and worried

• How to move to the “next thing” with a simple family routine

Perfect for ages 4–10, and helpful for families, teachers, counselors, and caregivers building calmer screen-time routines.

Part of the Mira & Leo: Kids SEL Mini Stories series by Conscious Drops.

From Conscious Drops — Truth Whispers, Timeless Wisdom.

Edition details

• Publisher: Independently published
• Publication date: 2026
• Language: English
• ISBN 13: 9798173824387
• Binding: Paperback
• Illustrator: STUDIOS CONSCIOUS DROPS
• Number of pages: 36