What Is Exercise?
Exercise is not about competition or records.
It is about health, healing, happiness, and longevity.
This book explores why humans move, how modern life has disconnected us from natural movement, and how simple daily habits—walking, laughing, singing, breathing, and full-body movement—can transform our lives.
Move naturally.
Live healthier.
Run at 150.
"synopsis" may belong to another edition of this title.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. What Is Exercise? Exercise is not about competition or records. It is about health, healing, happiness, and longevity. This book explores why humans move, how modern life has disconnected us from natural movement, and how simple daily habits-walking, laughing, singing, breathing, and full-body movement-can transform our lives.Move naturally. Live healthier.Run at 150. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798180822277
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Print on Demand. Seller Inventory # I-9798180822277
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - What Is Exercise Exercise is not about competition or records. It is about health, healing, happiness, and longevity. This book explores why humans move, how modern life has disconnected us from natural movement, and how simple daily habits-walking, laughing, singing, breathing, and full-body movement-can transform our lives.>Live healthier.Run at 150. Seller Inventory # 9798180822277
Quantity: 2 available
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. What Is Exercise? Exercise is not about competition or records. It is about health, healing, happiness, and longevity. This book explores why humans move, how modern life has disconnected us from natural movement, and how simple daily habits-walking, laughing, singing, breathing, and full-body movement-can transform our lives.Move naturally. Live healthier.Run at 150. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798180822277
Quantity: 1 available