Items related to Elbow!: A No B.S. Guide to Elbow Strikes (No B.S. Striking...
Elbow!: A No B.S. Guide to Elbow Strikes (No B.S. Striking Guides) - Softcover
Book 2 of 4: No B.S. Striking Guides
Synopsis
Elbows are simple. Using them well is not.
Elbow! strips away the unnecessary complexity and breaks effective elbow striking down into practical, functional mechanics you can actually train.
From stance, guard, and range to striking surfaces, power generation, angles of attack, targets, combinations, and training methods, this book explains how to make the elbow a reliable close-range weapon—and how to integrate it into a larger striking game.
Drawing from boxing, Muay Thai, Filipino Martial Arts, and decades of practical training and coaching experience, Vince Perez-Mazzola focuses on the principles that matter: structure, balance, timing, movement, and mechanics that hold up under pressure.
No flashy techniques. No mystical nonsense. No collecting moves just to collect moves.
Understand the mechanics. Train them correctly. Make them yours.
Elbow! is Book Two in the No B.S. Striking Guides series.
"synopsis" may belong to another edition of this title.
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Elbow! (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Elbows are simple. Using them well is not.Elbow! strips away the unnecessary complexity and breaks effective elbow striking down into practical, functional mechanics you can actually train.From stance, guard, and range to striking surfaces, power generation, angles of attack, targets, combinations, and training methods, this book explains how to make the elbow a reliable close-range weapon-and how to integrate it into a larger striking game.Drawing from boxing, Muay Thai, Filipino Martial Arts, and decades of practical training and coaching experience, Vince Perez-Mazzola focuses on the principles that matter: structure, balance, timing, movement, and mechanics that hold up under pressure.No flashy techniques. No mystical nonsense. No collecting moves just to collect moves.Understand the mechanics. Train them correctly. Make them yours.Elbow! is Book Two in the No B.S. Striking Guides series. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798193962410
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Elbow!
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798193962410
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Elbow!: A No B.S. Guide to Elbow Strikes (No B.S. Striking Guides)
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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Condition: New. Print on Demand. Seller Inventory # I-9798193962410
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Elbow!
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798193962410
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Elbow! : A No B.S. Guide to Elbow Strikes
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Amazon Digital Services LLC - Kdp Aug 2026, 2026
ISBN 13: 9798193962410
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Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Elbows are simple. Using them well is not.Elbow! strips away the unnecessary complexity and breaks effective elbow striking down into practical, functional mechanics you can actually train.From stance, guard, and range to striking surfaces, power generation, angles of attack, targets, combinations, and training methods, this book explains how to make the elbow a reliable close-range weapon-and how to integrate it into a larger striking game.Drawing from boxing, Muay Thai, Filipino Martial Arts, and decades of practical training and coaching experience, Vince Perez-Mazzola focuses on the principles that matter: structure, balance, timing, movement, and mechanics that hold up under pressure.No flashy techniques. No mystical nonsense. No collecting moves just to collect moves.Understand the mechanics. Train them correctly. Make them yours.Elbow! is Book Two in the No B.S. Striking Guides series. Seller Inventory # 9798193962410
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Elbow! (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Elbows are simple. Using them well is not.Elbow! strips away the unnecessary complexity and breaks effective elbow striking down into practical, functional mechanics you can actually train.From stance, guard, and range to striking surfaces, power generation, angles of attack, targets, combinations, and training methods, this book explains how to make the elbow a reliable close-range weapon-and how to integrate it into a larger striking game.Drawing from boxing, Muay Thai, Filipino Martial Arts, and decades of practical training and coaching experience, Vince Perez-Mazzola focuses on the principles that matter: structure, balance, timing, movement, and mechanics that hold up under pressure.No flashy techniques. No mystical nonsense. No collecting moves just to collect moves.Understand the mechanics. Train them correctly. Make them yours.Elbow! is Book Two in the No B.S. Striking Guides series. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798193962410
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