Items related to THE PERSON I USED TO BE: Finding Myself Through the...

THE PERSON I USED TO BE: Finding Myself Through the People I Once Blamed (The Becoming Series) - Softcover

Book 1 of 5: The Becoming Series

Kuan, Miya

 
9798194312665: THE PERSON I USED TO BE: Finding Myself Through the People I Once Blamed (The Becoming Series)

Synopsis

Different people. Different situations. The same familiar hurt.

A delayed reply feels like rejection. Someone else’s success makes you question your worth. You say yes to keep the peace, then feel resentful afterward.

Why do certain moments affect you so deeply—and why do the same patterns keep returning?

In The Person I Used to Be, Miya Kuan explores the hidden rules behind the need to achieve, be chosen, stay useful and appear strong. Through candid personal reflections and practical exercises, she traces how those rules shaped her relationships, reactions and sense of worth.

Inside, you’ll explore how to:

• Recognize the beliefs beneath comparison, defensiveness and approval-seeking.
• Pause before an old fear decides your next response.
• Take responsibility for your part without accepting every blame.
• Set boundaries while treating yourself and others with compassion.
• Build new patterns through small, everyday choices.

With 30 reflection questions and a 30-day self-awareness challenge, this book gives you space to understand what you have been carrying—and decide what comes next.

For anyone tired of proving they are enough, this is an invitation to meet the person beneath the performance.

Your past can explain you without continuing to choose for you.

Book One of The Becoming Series.

"synopsis" may belong to another edition of this title.