Fermentation for Beginners: Easy and Tasty Recipes for Sauerkraut, Pickles, Kimchi, Salsa, and More - Softcover

Bennet, Melanie

 
9798201219543: Fermentation for Beginners: Easy and Tasty Recipes for Sauerkraut, Pickles, Kimchi, Salsa, and More
Softcover
ISBN 13: 9798201219543
Publisher: Melanie Bennet, 2022

Synopsis

Fermentation for Beginners

Many people are interested in preserving their vegetables at home, and one way that's become popular is fermentation. Eating fermented vegetables can help weight loss, better gut health, and easier digestion. One of the most important ingredients in fermented vegetables is probiotics. These probiotics plant beneficial bacteria into your digestive system and keep everything balanced internally. Tie that with the taste of fermented foods, and you've got a hit.

This book will make it easy for you to make and enjoy fermented foods at home. By reading this book, you'll learn:

- The basics of fermentation

- A step-by-step guide to fermenting vegetables at home

- How to make sauerkraut, kimchi, fermented pickles and salsa

- 27 Easy and delicious recipes using fermented vegetables

and much more!

Knowing how to ferment vegetables on your own can open up a new world of possibilities for you and your kitchen.

Order Fermentation for Beginners now!

"synopsis" may belong to another edition of this title.

Publisher
Melanie Bennet
Publication date
2022
Language
English
ISBN 13 
9798201219543
Binding
Paperback
Number of pages
72