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Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming - Softcover

McClellan, Tim; Jepperson, Doug

 
9798218257064: Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming
Softcover
ISBN 13: 9798218257064
Publisher: Budo Inc, 2023

Synopsis

This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.

"synopsis" may belong to another edition of this title.

Publisher
Budo Inc
Publication date
2023
Language
English
ISBN 13 
9798218257064
Binding
Paperback
Number of pages
202