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Synopsis
From the New York Times bestselling creator and coauthor of the Younger Next Year series, comes Younger Forever: A SuperAger's Guide to Life After 50.
Chris Crowley took his own advice thirty years ago and now, at ninety-one, he's a superager, a new category among serious students of longevity. With good humor (a must!) and wisdom, Crowley mixes his knowledge of health and fitness with his personal experience navigating his own "third act" to lay out what you can do now to boost your odds later, what to expect as you age, and how to cope with it.
Exercise, relentless optimism, and intense connection and commitment to others are at the core, but Crowley dives deeper to discuss some of the tricky stuff people don't talk about as much: what to do now that you've retired, how to deal with fading good looks, a vanishing sex drive, an embarrassingly leaky bladder, among others. Honest and straightforward, Crowley addresses how he's navigated these issues, including the inevitable bumps in the road, and how you can too.
Crowley's suggestions are practical and doable for all. He urges you to identify your best gifts and figure out how to use them in retirement, embrace modern medicine, plan ahead for the inevitable so you can forget about it, and many other simple actions that will nurture happiness, health, and engagement well into your nineties.
An inspiration, a comfort, and a personal guide for living an amazing third act, Younger Forever is a book everyone should read and share with their closest friends and family.
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About the Author
Chris Crowley is the creator and co-author of the two million copies sold, New York Times bestselling Younger Next Year series, which has changed millions of lives around the world. Born in Salem, Massachusetts in 1934, Chris is a graduate of Exeter, Harvard College, and the University of Virginia Law School. He was a litigation partner at the Manhattan law firm Davis Polk for twenty-five years, before retiring early because he "wanted to live more than one life." Since then, he co-authored Younger Next Year and five additional books in the series: For Women, The Back Book, The Exercise Program, The Journal, and Thinner Next Year. Chris has three children, six grandchildren, and one great-grandchild. He and his wife, the painter and sculptor Hilary Cooper, live in Manhattan and Lakeville, CT with their dog, Fergus.
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Younger Forever (Hardcover)
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Hardcover. Condition: new. Hardcover. From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger's Guide to Life After 50.Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days among serious students of longevity. Crowley believes being a SuperAger is mostly a matter of living longer and having more fun, which he has certainly done. He is still skiing the black diamonds in Aspen, has written eight books since turning seventy, and leads a vigorous social life. He is also fit and healthy. With his signature wit and long knowledge of successful aging and wellness, he tells us how he got there. He also reports on new things he learned along the way, some of them quite surprising.Exercise, relentless optimism, and intense connection with others are at the core of his experience and advice. But he also takes a deep dive into aspects of retired life that others don't talk about. A big one: figuring out what to do all day, now that you're retired. Having something serious to do--something that uses your best gifts but leaves plenty of time for play--is critical and not easy. There's the amusing business of getting funny looking as you age and what to do about it. Also, what about your leaky bladder? Your vanishing sex drive? The fact that you put your hat in the refrigerator the other day?Humor, optimism, and good spirits count for a lot, and he brings them all. There are bumps in the road, but if you know they're coming and take some steps, the Third Act can be a joy.perhaps the best in the whole play.This is Crowley's report from the front on the great struggle for wellness, relevance, and pleasure in the Third Act--inspirational, informative, and fun. Like his life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798228647428
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Younger Forever
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Younger Forever : A Superager's Guide to Life After 50
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Buch. Condition: Neu. Neuware - From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger's Guide to Life After 50.Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days among serious students of longevity. Crowley believes being a SuperAger is mostly a matter of living longer and having more fun, which he has certainly done. He is still skiing the black diamonds in Aspen, has written eight books since turning seventy, and leads a vigorous social life. He is also fit and healthy. With his signature wit and long knowledge of successful aging and wellness, he tells us how he got there. He also reports on new things he learned along the way, some of them quite surprising.Exercise, relentless optimism, and intense connection with others are at the core of his experience and advice. But he also takes a deep dive into aspects of retired life that others don't talk about. A big one: figuring out what to do all day, now that you're retired. Having something serious to do--something that uses your best gifts but leaves plenty of time for play--is critical and not easy. There's the amusing business of getting funny looking as you age and what to do about it. Also, what about your leaky bladder Your vanishing sex drive The fact that you put your hat in the refrigerator the other day Humor, optimism, and good spirits count for a lot, and he brings them all. There are bumps in the road, but if you know they're coming and take some steps, the Third Act can be a joy.perhaps the best in the whole play.This is Crowley's report from the front on the great struggle for wellness, relevance, and pleasure in the Third Act--inspirational, informative, and fun. Like his life. Seller Inventory # 9798228647428
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Younger Forever (Hardcover)
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Hardcover. Condition: new. Hardcover. From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger's Guide to Life After 50.Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days among serious students of longevity. Crowley believes being a SuperAger is mostly a matter of living longer and having more fun, which he has certainly done. He is still skiing the black diamonds in Aspen, has written eight books since turning seventy, and leads a vigorous social life. He is also fit and healthy. With his signature wit and long knowledge of successful aging and wellness, he tells us how he got there. He also reports on new things he learned along the way, some of them quite surprising.Exercise, relentless optimism, and intense connection with others are at the core of his experience and advice. But he also takes a deep dive into aspects of retired life that others don't talk about. A big one: figuring out what to do all day, now that you're retired. Having something serious to do--something that uses your best gifts but leaves plenty of time for play--is critical and not easy. There's the amusing business of getting funny looking as you age and what to do about it. Also, what about your leaky bladder? Your vanishing sex drive? The fact that you put your hat in the refrigerator the other day?Humor, optimism, and good spirits count for a lot, and he brings them all. There are bumps in the road, but if you know they're coming and take some steps, the Third Act can be a joy.perhaps the best in the whole play.This is Crowley's report from the front on the great struggle for wellness, relevance, and pleasure in the Third Act--inspirational, informative, and fun. Like his life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798228647428
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Younger Forever (Hardcover)
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Hardcover. Condition: new. Hardcover. From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger's Guide to Life After 50.Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days among serious students of longevity. Crowley believes being a SuperAger is mostly a matter of living longer and having more fun, which he has certainly done. He is still skiing the black diamonds in Aspen, has written eight books since turning seventy, and leads a vigorous social life. He is also fit and healthy. With his signature wit and long knowledge of successful aging and wellness, he tells us how he got there. He also reports on new things he learned along the way, some of them quite surprising.Exercise, relentless optimism, and intense connection with others are at the core of his experience and advice. But he also takes a deep dive into aspects of retired life that others don't talk about. A big one: figuring out what to do all day, now that you're retired. Having something serious to do--something that uses your best gifts but leaves plenty of time for play--is critical and not easy. There's the amusing business of getting funny looking as you age and what to do about it. Also, what about your leaky bladder? Your vanishing sex drive? The fact that you put your hat in the refrigerator the other day?Humor, optimism, and good spirits count for a lot, and he brings them all. There are bumps in the road, but if you know they're coming and take some steps, the Third Act can be a joy.perhaps the best in the whole play.This is Crowley's report from the front on the great struggle for wellness, relevance, and pleasure in the Third Act--inspirational, informative, and fun. Like his life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9798228647428
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