Items related to Quick Defense: Practical Self-Defense for Real-World...
Synopsis
Most violence does not begin with punches.
It begins with pressure, positioning, and hesitation.
Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action—designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.
Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure—not what looks impressive in a gym.
Inside, you’ll learn:
How violence really unfolds—and how to recognize it early
Situational awareness and boundary setting that reduce risk
Simple, reliable defensive techniques that function under stress
How to escape grabs, strikes, chokes, and ground threats
Why balance, movement, and decision-making matter more than strength
How to disengage safely and move toward help
Each technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice—not memorization.
Quick Defense is not about becoming aggressive or fearless.
It is about being prepared, present, and capable of acting when it matters.
If your goal is not to fight—but to survive, disengage, and go home—this book was written for you.
"synopsis" may belong to another edition of this title.
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Quick Defense (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Most violence does not begin with punches.It begins with pressure, positioning, and hesitation.Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action-designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure-not what looks impressive in a gym.Inside, you'll learn: How violence really unfolds-and how to recognize it earlySituational awareness and boundary setting that reduce riskSimple, reliable defensive techniques that function under stressHow to escape grabs, strikes, chokes, and ground threatsWhy balance, movement, and decision-making matter more than strengthHow to disengage safely and move toward helpEach technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice-not memorization.Quick Defense is not about becoming aggressive or fearless.It is about being prepared, present, and capable of acting when it matters.If your goal is not to fight-but to survive, disengage, and go home-this book was written for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798246068069
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Quick Defense
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798246068069
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Quick Defense: Practical Self-Defense for Real-World Threats
Print on DemandSeller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9798246068069
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Quick Defense
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798246068069
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Quick Defense : Practical Self-Defense for Real-World Threats
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Most violence does not begin with punches.It begins with pressure, positioning, and hesitation.Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action-designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure-not what looks impressive in a gym.Inside, you'll learn: - How violence really unfolds-and how to recognize it early- Situational awareness and boundary setting that reduce risk- Simple, reliable defensive techniques that function under stress- How to escape grabs, strikes, chokes, and ground threats- Why balance, movement, and decision-making matter more than strength- How to disengage safely and move toward helpEach technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice-not memorization.Quick Defense is not about becoming aggressive or fearless.It is about being prepared, present, and capable of acting when it matters.If your goal is not to fight-but to survive, disengage, and go home-this book was written for you. Seller Inventory # 9798246068069
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Quick Defense (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Most violence does not begin with punches.It begins with pressure, positioning, and hesitation.Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action-designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure-not what looks impressive in a gym.Inside, you'll learn: How violence really unfolds-and how to recognize it earlySituational awareness and boundary setting that reduce riskSimple, reliable defensive techniques that function under stressHow to escape grabs, strikes, chokes, and ground threatsWhy balance, movement, and decision-making matter more than strengthHow to disengage safely and move toward helpEach technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice-not memorization.Quick Defense is not about becoming aggressive or fearless.It is about being prepared, present, and capable of acting when it matters.If your goal is not to fight-but to survive, disengage, and go home-this book was written for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798246068069
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