Items related to Calm Your Mind: How to Stop Overthinking, Overcome...
Calm Your Mind: How to Stop Overthinking, Overcome Anxiety and Build a Focused Mind as a Student - Softcover
Synopsis
Are you a student who cannot stop overthinking? Do you lie awake at night with a mind full of worries? You are not alone. Calm Your Mind is a simple, practical guide written specifically for students who want to break free from anxiety and overthinking once and for all. Inside you will discover powerful techniques like box breathing and the 5-4-3-2-1 grounding method, daily habits that rewire your brain for calm, mindset shifts that change everything, and a clear 30 day action plan to build a peaceful and focused mind. This book does not use complicated psychology terms or boring theories. It speaks directly to you in simple honest language that you can understand and apply immediately. If you are ready to finally quiet your mind and take back control of your life this book is for you.
"synopsis" may belong to another edition of this title.
Search results for Calm Your Mind: How to Stop Overthinking, Overcome...
Stock Image
Calm Your Mind (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Are you a student who cannot stop overthinking? Do you lie awake at night with a mind full of worries? You are not alone. Calm Your Mind is a simple, practical guide written specifically for students who want to break free from anxiety and overthinking once and for all. Inside you will discover powerful techniques like box breathing and the 5-4-3-2-1 grounding method, daily habits that rewire your brain for calm, mindset shifts that change everything, and a clear 30 day action plan to build a peaceful and focused mind. This book does not use complicated psychology terms or boring theories. It speaks directly to you in simple honest language that you can understand and apply immediately. If you are ready to finally quiet your mind and take back control of your life this book is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798252968575
Stock Image
Calm Your Mind (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Are you a student who cannot stop overthinking? Do you lie awake at night with a mind full of worries? You are not alone. Calm Your Mind is a simple, practical guide written specifically for students who want to break free from anxiety and overthinking once and for all. Inside you will discover powerful techniques like box breathing and the 5-4-3-2-1 grounding method, daily habits that rewire your brain for calm, mindset shifts that change everything, and a clear 30 day action plan to build a peaceful and focused mind. This book does not use complicated psychology terms or boring theories. It speaks directly to you in simple honest language that you can understand and apply immediately. If you are ready to finally quiet your mind and take back control of your life this book is for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798252968575
Buy New
US$ 21.80
US$ 48.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available