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Synopsis
Cross-country running is a journey of perseverance, teamwork, and finding resilience. A popular book among cross-country coaches, 101 Developmental Concepts & Workouts for Cross Country Runners is divided into two parts. Part 1 presents 30 training concepts to guide runners and coaches, which lay the groundwork for the 71 workouts in Part 2, which includes workout variations and coaching points to turn harriers into greyhounds.
“With this exciting new book, Dr. Jason Karp brings coaches and runners the most important training tool—a variety of specific workouts for specific purposes. Dr. Karp will help you cut through wasted efforts and get straight to the improved performances you want.” — Amby Burfoot, Editor at Large, Runner’s World magazine and 1968 Boston Marathon winner
“With 101 Developmental Concepts & Workouts for Cross Country Runners, Dr. Jason Karp has brought a unique blend of education and coaching experience directly to coaches and runners. Unlike other coaches, Jason doesn’t treat unequals equally. He individualizes workouts to suit each runner, leading the cross country runner to his or her best performance. Every coach and cross country runner must have this book.” — Jon Little, JD, 2008 U.S. Olympic Marathon Trials qualifier
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101 Developmental Concepts & Workouts for Cross Country Runners
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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101 Developmental Concepts & Workouts for Cross Country Runners (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Cross-country running is a journey of perseverance, teamwork, and finding resilience. A popular book among cross-country coaches, 101 Developmental Concepts & Workouts for Cross Country Runners is divided into two parts. Part 1 presents 30 training concepts to guide runners and coaches, which lay the groundwork for the 71 workouts in Part 2, which includes workout variations and coaching points to turn harriers into greyhounds. "With this exciting new book, Dr. Jason Karp brings coaches and runners the most important training tool-a variety of specific workouts for specific purposes. Dr. Karp will help you cut through wasted efforts and get straight to the improved performances you want." - Amby Burfoot, Editor at Large, Runner's World magazine and 1968 Boston Marathon winner "With 101 Developmental Concepts & Workouts for Cross Country Runners, Dr. Jason Karp has brought a unique blend of education and coaching experience directly to coaches and runners. Unlike other coaches, Jason doesn't treat unequals equally. He individualizes workouts to suit each runner, leading the cross country runner to his or her best performance. Every coach and cross country runner must have this book." - Jon Little, JD, 2008 U.S. Olympic Marathon Trials qualifier This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798270059934
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101 Developmental Concepts & Workouts for Cross Country Runners
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101 Developmental Concepts and Workouts for Cross Country Runners
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101 Developmental Concepts and Workouts for Cross Country Runners
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # L2-9798270059934
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101 Developmental Concepts & Workouts for Cross Country Runners
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101 Developmental Concepts & Workouts for Cross Country Runners
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101 Developmental Concepts & Workouts for Cross Country Runners (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Cross-country running is a journey of perseverance, teamwork, and finding resilience. A popular book among cross-country coaches, 101 Developmental Concepts & Workouts for Cross Country Runners is divided into two parts. Part 1 presents 30 training concepts to guide runners and coaches, which lay the groundwork for the 71 workouts in Part 2, which includes workout variations and coaching points to turn harriers into greyhounds. "With this exciting new book, Dr. Jason Karp brings coaches and runners the most important training tool-a variety of specific workouts for specific purposes. Dr. Karp will help you cut through wasted efforts and get straight to the improved performances you want." - Amby Burfoot, Editor at Large, Runner's World magazine and 1968 Boston Marathon winner "With 101 Developmental Concepts & Workouts for Cross Country Runners, Dr. Jason Karp has brought a unique blend of education and coaching experience directly to coaches and runners. Unlike other coaches, Jason doesn't treat unequals equally. He individualizes workouts to suit each runner, leading the cross country runner to his or her best performance. Every coach and cross country runner must have this book." - Jon Little, JD, 2008 U.S. Olympic Marathon Trials qualifier This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798270059934
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